Everyone wishes to be happy, but how many people can honestly say they are? According to a recent study, only one out of every three Americans is truly happy. America is ranked 17th out of the top 20 happiest countries in the world. This is ridiculous when you consider all of the liberties and conveniences that Americans enjoy that less wealthy countries will never have.
Even if you are not content, chances are you know someone who is. Consider how much you adore them and why. If you pay close attention to them for a while, you might notice a surprising amount of room for improvement in your own habits. Here are some of the things that happy people do to improve the lives of those around them.
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They Are Pleasant
It may appear to be an overly broad statement, but happy people are usually nice. They are popular and enjoyable to be around. They are courteous, friendly, considerate, and helpful. They are not envious. They don't waste time gossiping or whining. They appear to have infinite patience and freely give of themselves. Such characteristics can only result from a deep sense of contentment. Nice people create a social environment that makes everyone else feel at ease.
They are truthful
True happiness and deception cannot coexist. Those who deceive themselves are more likely to deceive others and to be in unhealthy relationships. Honesty begins with a well-informed sense of self. People who are happy know who they are and aren't afraid to show it. They are always themselves and do not feel the need to wear masks or pretend to be someone they are not. When you allow yourself to be the same person at all times, life becomes a lot less complicated. Happy people set an inspiring example by letting go of lies, which encourages those around them to flourish.
They Work Well Together
People who are happy are not overly concerned with dominance, but they tend to come out on top. Without a team to share the glory, victory is meaningless to the happy person. There's a reason why it's customary for people who win awards to stand up and thank everyone who helped them along the way. It's because no one gets there on their own, and taking all the credit for yourself is just rude. Winning or dominating implies pushing others down on your way to the top. Those who acknowledge the efforts of others and freely share the joys of success live much happier lives.
They have lovely smiles
There's a big difference between smiling for the camera and smiling because you're happy. Anyone is free to show their teeth. People who are happy smile with their entire bodies, and sometimes with all of the energy in a one-foot radius. A genuine smile cannot be imitated. When you run around radiating a radiant glow in response to all of life's joys, you're bound to attract some admirers.
They Have a Good Adjustment
People who are happy enjoy life's small pleasures. This provides them with access to sources of joy that most people miss. At the same time, they aren't bogged down by the petty little details that seem to keep so many others down. They understand what is worth savoring and what is not. To keep themselves grounded, happy people have a rational sense of scale. Any problem can be transformed into an opportunity for growth as a result of the resulting positive perspective.
They Surround Theirselves with People Who Make Them Happy
Happy people rarely stand alone, whether because they actively seek out others who share their habits or because they have the effect of raising the positive charge everywhere they go. Glee spreads like wildfire. People in groups tend to observe each other and then imitate the most appealing behaviors they see in those around them. If enough people agree to treat each other the way they want to be treated, the effect will be contagious and irresistible to bystanders.
They Happen On Their Own
A positive relationship with the worth of each passing moment is a necessary component of happiness. Why are so many people preoccupied with thoughts of elsewhere, the future, and the past if living in the present is so simple? People who are happy are at ease in their own skin. They are happy and aware in whatever moment they are in. This enables them to see opportunities for fun and adventure that others may miss. It's one of the reasons why happy people are always the life of the party.
They are excellent listeners
Communication entails more than just barking orders and wondering why no one is listening. Harmony cannot exist in an empty space. Imagine singing in a barbershop quartet without being able to hear the other singers. To make a resonating chord, you must pay attention to what is going on around you and find the ideal location for your own vibrations.
Happy people are constantly on the lookout for new perspectives to inform their own. They care deeply about other people's feelings because they understand that the greater good entails far more than just their own desires. Happy people have made a lifelong commitment to learning, and they understand that the only way to do so is to be quiet and listen.
They Have Low Expectations
It stands to reason that if you expect less, you will be disappointed. This mindset allows for a more sustainable and non-materialistic way of life. Those who focus on what others should be doing for them are frequently disappointed rather than satisfied. True happiness comes from within, not from actions or objects that originate outside of oneself. Happy people understand this, and they expect more from themselves than they do from others. They are more likely to accept than to demand, simply because acceptance is a much healthier state to be in than constant unmet demands.
They do not pass judgment
Nobody wants to be judged. This is due to the fact that the vast majority of our assumptions about one another are incorrect and based on incomplete information. Happy people understand from their own experiences that life is a never-ending learning process in which everything we encounter changes us in some way.
With this knowledge, it simply does not make sense to harbor a slew of grudges. Happy people recognize that we all have different weaknesses and that everyone has the potential to figure things out in their own time. This makes happy people more patient and better companions than those who are constantly judging others for their flaws.
The path to happiness is not an easy one. It necessitates a sense of humble honesty, which not everyone possesses. There is a reason why happy people are popular and successful. Anyone who can smile that much must be doing something right. It's past time you recognized how much you can learn from them.
People who are content do not want you to be envious of them. They want you to join them in their joy by being open to the lessons all around you. They want to learn from you while also inspiring you by setting a good example. This is why we adore happy people, and without them, the world would probably come to a halt. Today, give a big hug to a happy local. Allow them to take your hand in theirs and lead you to a better life.
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You have heard it all before: "Live life to the fullest", "follow your dreams", "be who you are" and "if it is meant to be, it will be". These are all wonderful quotes that are meant to help you live a happy life but they miss the point. Our lives are interconnected with each other and with the world.
No matter how hard you think you try, there’s always going to be a certain level of stress in your life. And when stress gets out of hand, it can start to negatively affect your life. But this doesn’t have to be the case. There are some easy steps you can take to improve your life in the long run, and we’ve found a few that can help you enjoy a better life and get rid of stress.