How to Be Less Clingy (The Ultimate Guide + Image Quotes)

Relationships are notoriously difficult. Even if you believe you've found the right person for you, striking the right balance between closeness and personal space can be difficult. While everyone's fine line is different, if you find yourself leaning towards the clingy side, here are nine ways to rein in your clinginess and give your partner some space.

1. Work on any trust issues you may have It may seem obvious, but trusting your partner is critical. If you don't trust him or her, it will be impossible to give your partner the space to be himself or herself. Lack of trust in your significant other can make him or her feel less secure in the relationship, leading to resentment. Trust is essential for maintaining a healthy, long-term relationship that will satisfy both of you. Trusting your partner can mean anything from not constantly asking where he or she is during the day to reminding yourself that even getting frustrated with this new step is beneficial to your relationship, even if it does not appear to be. 2. Allow others their space. Love does not imply that you and your partner must be joined at the hip. Too much closeness can put a strain on many couples' relationships. While sharing — thoughts, feelings, space, etc. — is essential in any relationship, oversharing can make your significant other feel trapped. In a relationship, no one wants to suffocate. Give your partner the space he or she requires. As a result, your partner is less likely to associate your relationship with negative emotions, which strengthens the relationship in the long run.

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3. Focus on yourself Spend some time focusing solely on yourself. It's amazing how much we can learn about ourselves and our emotions if we just take the time to think about things on our own. Spend some time inwardly focusing your thoughts. Time alone can not only help you feel centered and rested, but it can also demonstrate to your significant other that you are not reliant on him or her for happiness. Dependence can cause one partner to feel more responsible in the relationship than the other, which can lead to major issues in the future.

4. Pursue your interests Clinginess can be a problem for people whose lives revolve entirely around their partner. It is critical to prioritize your own objectives and interests. These not only give you something to focus on, but they also provide a healthy outlet for your energy. Instead of focusing too much on your partner, try directing your attention to something more constructive. This will allow your significant other to breathe a little easier while still maintaining a balanced relationship.

5. Manage your anxiety If you are prone to anxiety or nervousness, it is easy to turn to your partner to alleviate your discomfort. This, however, can make your partner feel overly responsible for your happiness and can be an inconsistent way to manage your feelings. Instead, try channeling your anxiety into something positive and consistent, like a daily ritual or activity. Simply performing routine tasks can alleviate anxiety and provide you with more positive energy to invest in the relationship. Speak to a doctor if you are experiencing chronic anxiety or feelings that are difficult to manage.

6. Keep your body language in check We frequently use body language to express affection, such as holding hands or adopting an open posture in the presence of those we care about. Body language, on the other hand, can be a warning sign. Clinginess can be physical as well as emotional and psychological. It can be problematic if you find yourself constantly needing to touch your partner, even if it's just to reassure yourself that they're still there. Some people may feel physically restrained or reserved if they are touched excessively, so make sure you respect your partner's boundaries.

7. Develop self-confidence Self-confidence can go a long way toward ensuring that you feel good in a relationship. People who are more self-assured are less likely to rely on others to validate themselves. Consider engaging in positive thinking and self-love exercises. It is much easier for others to respect and love you if you respect and love yourself.

8. Expand your social networking Often, clinginess stems from an overabundance of one thing. If you feel like your significant other is the only person you see these days, it could be a sign that you need to broaden your social circle. Getting out and talking to other people, whether it's with friends, joining a book club, or simply paying a visit to your parents, can help steer you away from clingy behavior.

9. Talk about it While it's always a good idea to talk things over with your partner, working through your clinginess may help you come up with a solution that you're both happy with. Perhaps your partner is bothered by a specific aspect of your behavior or is uncomfortable about something. Allowing him or her to know that you are willing to collaborate on the problem shows your partner that you care about them and their comfort in the relationship. If you work on things together, you're more likely to solve the problem at hand and become less clingy in a way that strengthens your relationship.

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