Do mornings elicit a sense of impending doom? Would you rather have your teeth extracted one by one than go to work? If you respond with a stressed-out yes, it's pretty clear that you'd go to any length to be able to send in a scathing resignation letter. It's time to figure out what to do when you despise your job.
The problem is that most of us don't have the financial means to simply quit a job we despise. We have bills to pay and appointments to make. However, if we are feeling stuck, there are things we can do to improve the situation. Learn how to do it here.
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Why Is It So Difficult to Quit Your Job?
Moaning and groaning about your job on a daily basis not only makes you unhappy, but it also irritates those around you. Furthermore, telling yourself that sticking with a known devil rather than experimenting with an unknown one is a flawed philosophy that will not serve you well.
If you despise your job, you're not going to be very good at it, which will set you up for a big fall later on. Furthermore, if your job is causing you increasing discomfort or depression, you must find an alternative. That being said, the five most common reasons people continue to work in jobs they despise are listed below, and they are fairly understandable.
Fear of Venturing into Uncharted Territory
Fear of unknown waters is one of the main reasons people continue to work in jobs they despise. This is especially true for people nearing retirement, women returning to work after maternity leave, or employees who have been stagnant in the company or in the same position for an extended period of time.
When you know you can be relatively successful in one area, it can be difficult to move on to another where success is far from guaranteed.
Concerns about money
The rising cost of living, unpaid bills, and mounting debts can frighten anyone. Unemployment will exacerbate your already precarious financial situation, which is one of the reasons why people stay in jobs they despise, unable to see a way out.
A Job Market Downturn
Sometimes you stay in a job you despise because there appear to be a scarcity of good jobs in general. Your regular scouring of classifieds and job sites simply informs you that leaving now may result in you being unemployed for some time. What's the point of leaving if you can't find a better job?
It's Okay to Be Miserable
You may be wondering what to do when you despise your job, but thousands of other people are as well. It's a natural part of life. And if this job provides a good life for your family, isn't it well worth the sacrifice?
These are the excuses people use to avoid looking for something better. The truth is that being constantly unhappy and stressed is not natural, and just because others are doing it doesn't mean you have to follow suit.
Every Job Is the Same
You have this preconceived notion that all jobs in the world are bad and will make you unhappy in some way. Bad bosses, jealous coworkers, and a workload that feels like the weight of the entire world – all jobs are like this… Except that they aren't.
What Should You Do If You Despise Your Job?
We've determined that you despise your job. The main issue is that staying at a job you despise and doing nothing about it isn't good for you.
As previously stated, a job you don't enjoy will, if it hasn't already, become a job you're not good at. You will procrastinate, avoid additional responsibilities, and basically harp and complain about it all day long, much to the chagrin of your coworkers and boss. And if your whining reaches the boss's ears, you may be out of work soon.
If you're wondering what to do when you hate your job, the good news is that you can take specific steps.
To quote Maya Angelou, “If you don't like something, change it.” Change your attitude if you can't change it.”
And the same is true for your job. There are basically only two options: either change your job, or at least the aspects of it that you dislike, or change your attitude toward it.
1. Determine if the job is truly the issue
Being dissatisfied with your job may be an extrinsic factor, but it may also be the result of an intrinsic one. Are you generally dissatisfied with your life? Is it just your job that you despise? If you are unhappy with your life, decide to make small changes every day and get all the help you need to make yourself happy right now.
Check out this article for some ideas on how to find happiness every day.
2. Determine Exactly What You Despise About Your Job
When you're wondering what to do when you hate your job, the first step is to figure out what's causing the aversion.
Is it the obnoxious boss? Is it the snickering and the overly competitive coworkers? Is there a new and added responsibility that you are unable to handle or are not well equipped to handle? Has the workload increased or decreased abruptly?
Make a list of the pros and cons of your current job in terms of work environments, coworkers, management, and so on. This will assist you in resolving a problem (if it can be sorted). It will also assist you in identifying what you do not want in your next job if you decide to start looking.
3. Inform Your Boss of Your Problems
Sometimes your boss is the reason you despise your job. While some bosses are simply nasty, the majority of them care about their employees and want them to be happy in their jobs. Talk to your boss about what is causing you to be unhappy. See if a solution, or at least a partial solution, can be found, and then try to compromise a little on your end as well.
If the boss is the issue, see if your company can move you to a parallel position under someone with whom you get along better.
4. Don't Quit Without a Plan B
If your job isn't driving you insane and is also adequately compensating you for your troubles, quitting may not make you as happy as you expected, especially if you haven't found another job. Being unemployed will cause you to miss your salary, overanalyze your behavior, and possibly regard yourself as a quitter.
If you have to leave your job, make sure you have another one lined up, preferably one that is your dream job or has all of the qualities your current job lacks.
5. Make every effort to be a good worker
You despise your job and have no plans to change jobs, but you're also not going to quit. That is not to say that you should be unprofessional. You can despise your job all you want, but you still have to do it to the best of your ability.
When you arrive at work, concentrate on completing each task to the best of your ability. This may necessitate a mental shift. To give yourself a boost of energy, try focusing on aspects of your job for which you are grateful.
6. See the Bright Side
You can't possibly despise everything about your job right now, can you? If you're wondering what to do when you hate your job, focus on what you like about it and mentally block out the negatives.
Consider the future. You may despise your current job, but if it's just a stepping stone to your career goals a few years down the road, sticking with it may make sense.
7. Don't Overshare Your Emotions
Nobody wants a grouse at work. If all you do is moan, groan, complain, and whine, no one will like you, and the friends you made at work will vanish into thin air. Being a complainer will further alienate you at a job you already dislike.
8. Switch Jobs
Finally, if your job is simply soul-crushing and there is no way to improve it, it is time to start looking for new opportunities. Again, try not to leave your current job until you have a new one lined up. Make a list of positions in which you'd be happy to work and narrow your search to those areas.
Start taking classes to build your resume if you want to move into a completely different field. With time and effort, something that will hopefully make you happy will emerge.
If your job begins to negatively impact your life and makes it impossible for you to feel good in both your professional and personal life, it may be time to quit. However, it is always a good idea to plan an escape route ahead of time.
Until you're able to move on to something better, try to shift your thoughts into more positive territory and do your best to impress in whatever position you're in.
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No matter how hard you think you try, there’s always going to be a certain level of stress in your life. And when stress gets out of hand, it can start to negatively affect your life. But this doesn’t have to be the case. There are some easy steps you can take to improve your life in the long run, and we’ve found a few that can help you enjoy a better life and get rid of stress.